Sadly, despite being plugged into the computer all night, my GoPro battery was dead this morning. I was able to record some sets using my phone but I really missed the wide-angle lens of the GoPro. Today’s workout was chest focus with a bit of legs. A bit of legs being 4 sets of squats. […]
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Hypertrophy 1 Meso, Week 2, Day 2
Leg day. First set felt a little easier than last week even with the extra weight. Mostly due to getting used to squatting again I think. Hamstrings were still a little sore from the Romanian Deadlifts on Friday, so I rated the cable leg curls at 0, so no increase in volume there. Everything else […]